- 300ml unsweetened almond milk
- 1 tsp runny honey
- 4 cardamom pods
- 1 tsp fresh turmeric, grated
- 1 cinnamon stick
- 1 turn black pepper
- 2 slices fresh ginger
Turmeric is anti-inflammatory but it is hard to absorb unless you serve it with a portion of good fat. This golden almond milk is an ancient, natural way to enjoy turmeric and is one of the best recipes to ensure that its health-giving properties are effective in your body. Any loved ones experiencing aches, pains or sleepless nights during cold winter months should be introduced to a nourishing warm glass of this magnesium-rich and wonderfully soothing nectar.
METHODDIFFICULTY: Easy 5 MINS
In a small pan, heat the almond milk with all of the other ingredients. Stir to dissolve the honey and bring to the boil briefly before turning off the heat. Leave to cool and infuse for two minutes before straining and serving warm.
Want to keep up-to-date with Daylesford?For our latest news, information on our events, and recipes straight to your inbox, subscribe to our mailing list.