We will look at the roles of fat, protein, vegetables, grains and sugar in our diets and how best to create delicious meals and recipes which will help you feel balanced and well.
Designed in collaboration with our resident nutritionist Rhaya Jordan, this course will include plenty of expert advice on how to include the vital nutrients in your eating and cooking at home. Throughout the day you will enjoy recipe demonstrations and guided hands-on cookery sessions to create delicious, nourishing dishes, using the freshest ingredients in season from our organic farm and Market Garden.
As you arrive, we will introduce you to your day over freshly made tea, coffee and delicious healthy nibbles, before you enjoy a series of demonstrations and guided hands-on cookery sessions, to create your own dishes.
£210 per person; includes practical and demonstration cookery sessions, lunch, refreshments, course material and a selection of dishes created during the course. Guests of The Cookery School also enjoy a discount of up to 25% in our FARMSHOP after their course.
If you are booking with a VOUCHER simply enter the unique reference code at the checkout.
If you would prefer to book over the phone, please call us on 01608 731 620.
You can email us with any questions at THECOOKERYSCHOOL@DAYLESFORD.COM