Eating well has a huge effect both on how we feel and how our brains and bodies function. FEED YOUR BODY & MIND will explore the relationship between good nutrition and our well-being, taking a look at which foods can enhance our mood and help us feel at our best. VIEW ALL FEED YOUR BODY & MIND COURSE DATES We will look at the roles of fat, protein, vegetables, grains and sugar in our diets and how best to create…
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