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March 2019


Sports & Nutrition

9th March 2019 @ 10:00 am - 2:00 pm
The Cookery School,
Stow-on-the-Wold, Gloucestershire GL56 0YG United Kingdom

While our love for food at Daylesford means we naturally think of eating as route to immense pleasure, it is also a means to fuel our bodies. Balance and nutrition are vital, especially if you are exerting yourself in certain sporting activities or challenging pursuits. This half-day course focuses on specific energising meals with key nutritional properties. Developed alongside our resident nutritionist, Rhaya Jordan and our tutors will share tips on meal-prepping to help you get organised in the kitchen and…

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