Haybarn Wellness Week: Cotswolds
20th March 2018 - 25th March 2018
The Bamford Haybarn Spa is a wellness retreat with a strong commitment to caring for the mind, body and spirit.
In the stunning surroundings of our Cotswold farm, the Haybarn Spa has created a new Wellness Week.
This spring, choose from single day workshops that address specific concerns or a weekend-long retreat designed to leave you feeling rested, energised and nurtured.
A day to unplug, unwind & switch off, whilst in the stunning surroundings of the Cotswolds. Enjoy group yoga and a full body massage amongst other activities.
Gut Health – Wednesday 21st March
A day designed to inform you about your gut, its importance and how to balance your system, together with a yoga class, 1-2-1 consultation and much more.
Sleep Healthy – Thursday 22nd March
Bamford has designed an educational day that will support you in getting healthy sleep, so that you can wake feeling rested and ready for the day ahead.
The Haybarn weekend has been created by leaders in their field. Days will be filled with fitness, yoga, meditation & finding inner balance.
The aim is for you to leave feeling that both your mind and body have been nurtured, whilst providing tools to use in everyday life to maintain a new found energy.