Golden Almond Milk with Turmeric & Gentle Spices
- 300ml unsweetened almond milk
- 1 tsp runny honey
- 4 cardamom pods, lightly crushed
- 1 tsp fresh turmeric, grated
- 1 cinnamon stick
- 1 turn of black pepper
- 2 slices of fresh ginger
Turmeric is anti-inflammatory but it is hard to absorb unless you serve it with a portion of good fat. This golden almond milk is an ancient, natural way to enjoy turmeric and is one of the best recipes to ensure that its health-giving properties are effective in your body. Any loved ones experiencing aches, pains or sleepless nights during cold winter months should be introduced to a nourishing warm glass of this magnesium-rich and wonderfully soothing nectar.
METHODDIFFICULTY: Easy 5 MINS
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