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Coconut Corn Chowder
Coconut Corn ChowderOur new range of Real Meals

Organic Coconut Corn Chowder with split peas & coriander 500ml

£4.99

Naturally sweet and delicious creamy chowder. A good source of carotenes that provide its golden glow. All od our organic meals, soups and bone broths are made by hand on our farm, using slow cooking to bring out the natural flavours.

Ready in 5 minutes: Heat in a saucepan over a medium heat, stirring occasionally – don’t let it boil. Alternatively place in a microwavable bowl and cover. Heat on power (800w) for 2 minutes, stir and heat for a further 2.5 minutes until piping hot throughout.

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Organic Ingredients

Water*, Sweetcorn (22%), Coconut Milk (15%), Yellow Split Peas, Onion, Carrots, Potato, Celery, Coconut Oil,  Garlic Puree, Spring Onion, Vegetable Bouillon Powder (Rice flour, Sea salt*, Maltodextrin, Vegetables  (onion, carrot, parsnip, pumpkin), Yeast extract*, Sunflower oil, Turmeric, Mushrooms (white mushroom, shiitake), Parsley, Concentrated vegetable juice (onion,  carrot), Lovage, Garlic, Fennel seed), Coriander, Red Chilli, Sea salt*, Thyme, Black Pepper. *non organic

Allergy Advice

celery. Produced in an environment that also handles gluten.

Storage Advice

Keep refrigerated 0-5degrees, once opened used within 24 hours. Suitable for freezing on day or purchase: use within one month. Defrost fully before use. Do not re-freeze once defrosted.

Nutrition

Name per 100ml unit per 250ml serving unit
Energy 432 1080 kJ
Energy 104 260 kcal
Fat 5.6 14 g
  of which saturates 4.4 11 g
Carbohydrate 9.8 24.5 g
of which sugars 2.9 7.3 g
Fibre 1.8 4.5 g
Protein 3 7.5 g
Salt 0.8 2 g
Vitamin A 106ug 13% 265ug 33%
Vitamin B1 0.1mg 9% 0.27mg 25%
Vitamin B3 1.3mg 8% 3.25mg 20%
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