This half-day course focuses on specific energising meals with key nutritional properties.

Developed alongside JAMES GOLDEN fitness trainer, lifestyle coach and consultant to the bamford wellness SPA and our tutors, we will share tips on meal-prepping to help you get organised in the kitchen and ensure you are consuming the optimal nutrition your body needs.

£135 per person, includes practical and demonstration cookery sessions, lunch, refreshments and all course material. Guests of The Cookery School also enjoy a discount of up to 25% in our FARMSHOP after their course.

Half-day course: 10:00am to 2.00pm

If you are booking with a VOUCHER, simply enter the unique reference code at the checkout.

If you would prefer to book over the phone, please call us on 01608 731 620.

You can email us with any questions at THECOOKERYSCHOOL@DAYLESFORD.COM