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Upcoming Events › Food For Fitness

November 2019

£135

Food For Fitness

November 9 @ 10:00 am - 2:00 pm
The Cookery School, Daylesford
Stow-on-the-Wold, Gloucestershire GL56 0YG United Kingdom

While our love for food at Daylesford means we naturally think of eating as route to immense pleasure, it is also a means to fuel our bodies. Balance and nutrition are vital, especially if you are exerting yourself in certain sporting activities or challenging pursuits. This half-day course focuses on specific energising meals with key nutritional properties. Developed alongside James Golden fitness trainer, lifestyle coach and consultant to the Haybarn Spa and our tutors, we will share tips on meal-prepping to help…

12 in stock

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